This Italian sausage soup is a hearty winter favorite.
Ingredients
- 1 pound Italian sausage
- 1 clove garlic, minced
- 2 (14 ounce) cans beef broth
- 1 (14.5 ounce) can Italian-style stewed tomatoes
- 1 cup sliced carrots
- ¼ teaspoon salt
- ¼ teaspoon ground black pepper
- 1 (14.5 ounce) can great Northern beans, undrained
- 2 small zucchini, cubed
- 2 cups spinach – packed, rinsed and torn
Directions
Step 1
Heat a stockpot or Dutch oven over medium-high heat. Add sausage and garlic; cook and stir until browned, 5 to 7 minutes. Stir in broth, tomatoes, and carrots; season with salt and pepper. Reduce heat to medium-low, cover, and simmer 15 minutes.
Step 2
Stir in beans with liquid and zucchini; cover and simmer another 15 minutes, or until zucchini is tender.
Step 3
Remove soup from heat and add spinach; replace the lid and allow spinach to wilt. Stir until warmed through.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 385 | |
% Daily Value * | |
Total Fat24g | 31% |
Saturated Fat9g | 44% |
Cholesterol58mg | 19% |
Sodium1259mg | 55% |
Total Carbohydrate23g | 8% |
Dietary Fiber6g | 20% |
Total Sugars4g | |
Protein19g | |
Vitamin C20mg | 100% |
Calcium103mg | 8% |
Iron4mg | 19% |
Potassium810mg | 17% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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