Italian Sausage Soup

Italian Sausage Soup

This Italian sausage soup is a hearty winter favorite.

Prep Time:
10 mins
Cook Time:
40 mins
Total Time:
50 mins
Servings:
6

Ingredients

  • 1 pound Italian sausage
  • 1 clove garlic, minced
  • 2 (14 ounce) cans beef broth
  • 1 (14.5 ounce) can Italian-style stewed tomatoes
  • 1 cup sliced carrots
  • ¼ teaspoon salt
  • ¼ teaspoon ground black pepper
  • 1 (14.5 ounce) can great Northern beans, undrained
  • 2 small zucchini, cubed
  • 2 cups spinach – packed, rinsed and torn

Directions

Step 1
Heat a stockpot or Dutch oven over medium-high heat. Add sausage and garlic; cook and stir until browned, 5 to 7 minutes. Stir in broth, tomatoes, and carrots; season with salt and pepper. Reduce heat to medium-low, cover, and simmer 15 minutes.

Step 2
Stir in beans with liquid and zucchini; cover and simmer another 15 minutes, or until zucchini is tender.

Step 3
Remove soup from heat and add spinach; replace the lid and allow spinach to wilt. Stir until warmed through.

Nutrition Facts (per serving)

385
Calories
24g
Fat
23g
Carbs
19g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 385
% Daily Value *
Total Fat24g 31%
Saturated Fat9g 44%
Cholesterol58mg 19%
Sodium1259mg 55%
Total Carbohydrate23g 8%
Dietary Fiber6g 20%
Total Sugars4g
Protein19g
Vitamin C20mg 100%
Calcium103mg 8%
Iron4mg 19%
Potassium810mg 17%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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