Italian Sausage and Mushroom Lasagna with B?chamel Sauce

Italian Sausage and Mushroom Lasagna with B?chamel Sauce

The b?chamel adds a little something special to this wonderful sausage-mushroom lasagna. I like using part-skim ricotta, mozzarella, and low-fat milk to cut some of the fat in this dish. You won’t notice the difference.

Prep Time:
30 mins
Cook Time:
1 hr 25 mins
Additional Time:
10 mins
Total Time:
2 hrs 5 mins
Yield:
1 9×13-inch dish
Servings:
12

Ingredients

  • cooking spray
  • ½ pound bulk mild Italian sausage
  • 3 tablespoons butter
  • 3 tablespoons all-purpose flour
  • 2 cups low-fat milk
  • 1 pinch salt
  • 1 pinch ground nutmeg
  • 1 large egg
  • 1 (15 ounce) container part-skim ricotta cheese
  • 1 tablespoon dried parsley
  • 2 (24 ounce) jars marinara sauce
  • 1 (9 ounce) package no-boil lasagna noodles
  • 1 cup chopped cremini mushrooms
  • 1 (16 ounce) package shredded part-skim mozzarella cheese
  • ½ cup grated Parmesan cheese

Directions

Step 1
Preheat the oven to 375 degrees F (190 degrees C). Grease a 9×13-inch baking dish with cooking spray.

Step 2
Place sausage in a skillet over medium heat and cook until browned and crumbly, about 10 minutes. Drain and set aside.

Step 3
To make b?chamel sauce, melt butter in a saucepan over medium heat and whisk in flour. Cook until light and foamy, about 2 minutes, whisking constantly; whisk in milk, a little at a time. Whisk in salt and nutmeg. Bring sauce to a bare simmer, whisking constantly until thickened, about 10 minutes. Remove sauce from heat and set aside.

Step 4
Beat egg in a medium bowl; stir in ricotta cheese and parsley until thoroughly combined. Set aside.

Step 5
To assemble lasagna, pour about 1 1/2 cups marinara sauce into the bottom of the prepared baking dish. Top sauce with 4 lasagna noodles, overlapping if necessary. Layer 1/3 of the ricotta mixture, followed by 1/3 of the sausage, 1/3 cup mushrooms, 1/4 of the b?chamel sauce, 1 cup mozzarella cheese, 1/8 cup Parmesan cheese, and 1 more cup marinara sauce over noodles. Repeat the layers twice more, ending with a final layer of noodles topped with remaining marinara sauce, b?chamel sauce, mozzarella, and Parmesan cheese. Cover the dish with foil.

Step 6
Bake in the preheated oven until bubbly and noodles are tender, about 1 hour. Remove the foil and bake until the top cheese layer is browned, about 5 more minutes. Allow lasagna to stand for 10 minutes before cutting.

Editor’s Note:

Please note the difference in amount of sausage used when using the magazine version of this recipe.

Nutrition Facts (per serving)

186
Calories
11g
Fat
9g
Carbs
12g
Protein
Nutrition Facts
Servings Per Recipe 12
Calories 186
% Daily Value *
Total Fat11g 14%
Saturated Fat5g 27%
Cholesterol45mg 15%
Sodium451mg 20%
Total Carbohydrate9g 3%
Dietary Fiber1g 3%
Total Sugars4g
Protein12g
Vitamin C1mg 3%
Calcium221mg 17%
Iron1mg 5%
Potassium263mg 6%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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