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Yummy! This soup is great! I make this soup when I make an Italian dinner for guests and everyone wants the recipe. It’s also great on those cold winter days where suppers call for a hot and delicious soup. A combination of sausage and vegetable in a beefy broth. This may be made a day in advance. Tastes even better the second day. Enjoy!
Ingredients
- 1 pound Italian turkey sausage, casings removed
- 2 carrots, thinly sliced
- 1 large onion, chopped
- 1 cup thinly sliced mushrooms
- 1/3 cup chopped fresh parsley, divided
- 1 clove garlic, minced
- 3 cups water
- 1 (15 ounce) can garbanzo beans (chickpeas)
- 2 cubes beef bouillon
- ½ teaspoon dried sage
- salt and ground black pepper to taste
Directions
Step 1
Heat a pot over medium heat. Cook and stir turkey sausage in the hot pot until browned and crumbly, 5 to 7 minutes.
Step 2
Stir carrots, onion, mushrooms, 1/4 cup parsley, and garlic into sausage. Cook and stir until onion is soft, 7 to 10 minutes.
Step 3
Pour water, garbanzo beans with liquid, beef bouillon cubes, and sage into sausage mixture. Bring to a boil, cover the pot, reduce heat to low, and simmer until carrots are tender, about 10 minutes. Skim and discard any accumulated fat. Season with salt and pepper; garnish with remaining 4 teaspoons parsley.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 306 | |
| % Daily Value * | |
| Total Fat12g | 16% |
| Saturated Fat4g | 18% |
| Cholesterol86mg | 29% |
| Sodium1613mg | 70% |
| Total Carbohydrate24g | 9% |
| Dietary Fiber5g | 18% |
| Total Sugars4g | |
| Protein26g | |
| Vitamin C15mg | 73% |
| Calcium68mg | 5% |
| Iron3mg | 17% |
| Potassium692mg | 15% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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