:max_bytes(150000):strip_icc()/966854-c16ac385a3d34314bc2c1715f43376ff.jpg)
This is a really good recipe I came up with while trying to create some tasty low-carb, low-fat meals. This one made my family enjoy eating their veggies for once, and it is so easy!
Ingredients
- 1 head cauliflower, cut into florets
- 1 large red bell pepper, cut into 1-1/2 inch pieces
- 1 red onion, sliced
- ½ cup chopped fresh dill
- 3 tablespoons balsamic vinegar
- 2 tablespoons white wine vinegar
- 2 teaspoons olive oil
- salt and pepper to taste
Directions
Step 1
Combine the cauliflower, bell pepper, onion, dill, balsamic vinegar, white wine vinegar, and olive oil in a large resalable bag; shake bag to evenly coat. Allow to marinate in refrigerator 1 to 2 hours, turning bag occasionally.
Step 2
Preheat oven to 450 degrees F (230 degrees C).
Step 3
Open the bag and season with salt and pepper; reseal the bag and shake again to coat. Pour into a 9×13 glass baking dish.
Step 4
Bake in the preheated oven until tender, about 30 minutes, stirring occasionally.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 90 | |
| % Daily Value * | |
| Total Fat3g | 3% |
| Saturated Fat0g | 2% |
| Sodium52mg | 2% |
| Total Carbohydrate15g | 5% |
| Dietary Fiber5g | 18% |
| Total Sugars8g | |
| Protein4g | |
| Vitamin C125mg | 623% |
| Calcium53mg | 4% |
| Iron1mg | 7% |
| Potassium599mg | 13% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
:max_bytes(150000):strip_icc()/Roasted-Cauliflower-Florets-with-Blood-Oranges-and-Whipped-Feta-2x1-1-9e59ab646a674cd3995cc73f755bbc58.jpg)
:max_bytes(150000):strip_icc()/Butter-Roasted-Cauliflower-by-Allrecipes-Magazine-81ed31aa7abc47bf948cdb8b1a0119e1.jpg)
:max_bytes(150000):strip_icc()/9079259-d85f5e904ef64487b67dc768382dcb4e.jpg)
:max_bytes(150000):strip_icc()/9293071-b24feb865745467981a712a64896c59a.jpg)
:max_bytes(150000):strip_icc()/8957065-2fa81350faa84583b9d15af0d1766709.jpg)
Leave feedback about this