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This popcorn tossed with Parmesan and Italian seasoning is a quick, savory snack perfect for movie night.
Ingredients
- 6 tablespoons unpopped popcorn
- ¼ cup olive oil
- 1 ½ tablespoons Italian seasoning
- 1 ½ teaspoons garlic salt
- 1 cup freshly grated Parmigiano cheese
- 2 tablespoons olive oil
Directions
Step 1
Combine popcorn and 1/4 cup olive oil in a 2-quart saucepan; cover. Cook over high heat, continuously shaking the pan, until popcorn is popped and the lid begins to lift, about 5 minutes. Pour popcorn into a large serving bowl.
Step 2
Add 2 tablespoons olive oil, Italian seasoning, and garlic salt to popcorn; toss to coat. Add Parmesan cheese and mix well.
Tips
Use freshly ground Italian seasoning and garlic salt for the best results. Adjust salt according to taste.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 227 | |
| % Daily Value * | |
| Total Fat18g | 23% |
| Saturated Fat4g | 22% |
| Cholesterol12mg | 4% |
| Sodium658mg | 29% |
| Total Carbohydrate11g | 4% |
| Dietary Fiber2g | 8% |
| Total Sugars0g | |
| Protein7g | |
| Vitamin C1mg | 3% |
| Calcium168mg | 13% |
| Iron1mg | 6% |
| Potassium74mg | 2% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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