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Make frozen peas fabulous with my mom’s recipe. Let’s just say, you’ll never look at peas the same way again — they are so good.
Ingredients
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 16 ounces frozen green peas
- 1 tablespoon chicken stock
- salt and ground black pepper to taste
Directions
Step 1
Gather all ingredients.
Step 2
Heat olive oil in a skillet over medium heat. Stir in onion; cook until softened, about 5 minutes. Stir in garlic and cook for 1 minute.
Step 3
Add frozen peas and stir in stock. Season with salt and pepper. Cover and cook until the peas are tender, about 5 minutes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 106 | |
| % Daily Value * | |
| Total Fat5g | 6% |
| Saturated Fat1g | 4% |
| Cholesterol0mg | 0% |
| Sodium121mg | 5% |
| Total Carbohydrate12g | 4% |
| Dietary Fiber4g | 13% |
| Total Sugars5g | |
| Protein4g | |
| Vitamin C15mg | 76% |
| Calcium23mg | 2% |
| Iron1mg | 7% |
| Potassium142mg | 3% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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