:max_bytes(150000):strip_icc()/280359-cd5e72813a3947759e2f9caa67088416.jpg)
This recipe is a homemade spaghetti meat sauce that has been passed down to 4 generations of Sicilians. The recipe has been altered by each person to fit personal preference and taste. Fresh tomatoes can be put in the place of the puree but not recommended, due to the high acidity of the fresh tomatoes.
Ingredients
- 2 tablespoons extra virgin olive oil
- 1 large yellow onion, diced
- 1 clove garlic, minced
- 4 pounds pork shoulder roast
- ½ cup white wine
- 6 cups water
- 2 teaspoons dried oregano
- 2 teaspoons dried parsley
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 3 tablespoons garlic powder
- 1 teaspoon salt
- 1 teaspoon black pepper
- 2 (28 ounce) cans tomato puree
- ¼ cup white sugar
Directions
Step 1
Heat olive oil in a large stock pot over medium heat. Saute onions and garlic until lightly browned. Place pork shoulder in pot, and pour in 1/2 cup white wine and 3 cups water. In a small bowl, combine oregano, parsley, thyme, rosemary, garlic powder, salt and pepper. Sprinkle 1/4 of spice mixture over pork. Cover, and cook for 30 minutes turning occasionally. Add water periodically if needed.
Step 2
Pour in tomato puree. Fill cans with water, and pour in (about 6 cups). Stir in remaining spice mixture and the sugar. When liquid starts to bubble, reduce heat to low, cover, and cook for 4 to 5 hours. Stir occasionally, and adjust seasonings to taste.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 12 | |
| Calories 411 | |
| % Daily Value * | |
| Total Fat22g | 28% |
| Saturated Fat7g | 36% |
| Cholesterol97mg | 32% |
| Sodium794mg | 35% |
| Total Carbohydrate19g | 7% |
| Dietary Fiber3g | 11% |
| Total Sugars12g | |
| Protein32g | |
| Vitamin C17mg | 83% |
| Calcium68mg | 5% |
| Iron4mg | 23% |
| Potassium1167mg | 25% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
:max_bytes(150000):strip_icc()/9325614-31782cf6bef24ee59bd56e2ac4bb0c1b.jpg)
:max_bytes(150000):strip_icc()/8765485-c92655d72b394ab98925822888807812.jpg)
:max_bytes(150000):strip_icc()/8741632-30ccef67723d4f22bc29644a32f9484f.jpg)
:max_bytes(150000):strip_icc()/8717740-6a3afaa4d047449397e9c1e18a59fee4.jpg)
:max_bytes(150000):strip_icc()/1004170-61a85c8e9c4c481f87eea06e7b635245.jpg)
Leave feedback about this