This Hawaiian fried rice is my version of what the locals ate in Hawaii. Everyone in Hawaii has their version of fried rice.
Ingredients
- 3 cups water
- 1 ½ cups uncooked jasmine rice
- 2 teaspoons canola oil
- 1 (12 ounce) can fully cooked luncheon meat (such as SPAM), cubed
- ½ cup sliced Chinese sweet pork sausage (lup cheong)
- 3 large eggs, beaten
- ½ teaspoon garlic powder
- 1 (8 ounce) can pineapple chunks, drained
- 3 tablespoons oyster sauce
- ½ cup chopped green onion
- 2 tablespoons canola oil
Directions
Step 1
Bring water and rice to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until rice is tender and liquid has been absorbed, 20 to 25 minutes. Let rice cool completely.
Step 2
Heat 2 teaspoons oil in a large nonstick skillet over medium heat. Cook and stir luncheon meat and sausage in hot oil until browned. Remove meat mixture to a plate. Pour beaten eggs into the same skillet; cook and stir until eggs are scrambled. Transfer eggs to the plate with meat mixture.
Step 3
Heat 2 tablespoons oil in the same skillet over medium heat. Cook and stir cooled rice in hot oil until heated through and beginning to brown, about 2 minutes. Add garlic powder; toss rice to develop garlic taste, about 1 minute. Stir in cooked meats, scrambled eggs, pineapple, and oyster sauce. Cook and stir until well combined and heated through, 2 to 3 minutes. Stir in green onion to serve.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 301 | |
% Daily Value * | |
Total Fat19g | 24% |
Saturated Fat5g | 23% |
Cholesterol127mg | 42% |
Sodium645mg | 28% |
Total Carbohydrate20g | 7% |
Dietary Fiber1g | 3% |
Total Sugars7g | |
Protein12g | |
Vitamin C6mg | 28% |
Calcium40mg | 3% |
Iron2mg | 9% |
Potassium278mg | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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