Irish Whole Wheat Soda Bread

Irish Whole Wheat Soda Bread

An Irish must-have every March 17th for St. Patrick’s Day!

Prep Time:
10 mins
Cook Time:
35 mins
Total Time:
45 mins
Yield:
1 loaf
Servings:
10

Ingredients

  • cooking spray
  • 3 cups whole wheat flour
  • 1 cup all-purpose flour
  • 1 tablespoon salt
  • 1 teaspoon baking soda
  • ¾ teaspoon baking powder
  • 1 ½ cups buttermilk, or as needed

Directions

Step 1
Preheat the oven to 375 degrees F (190 degrees C). Grease a cookie sheet or an 8- or 9-inch cake pan with cooking spray.

Step 2
Sift whole wheat flour, all-purpose flour, salt, baking soda, and baking powder together until well combined. Add enough buttermilk to make a soft dough that's firm enough to hold its shape.

Step 3
Knead on a lightly floured surface until dough is smooth and velvety, 2 to 3 minutes. It will seem very crumbly for a while until everything gets incorporated.

Step 4
Form into a round loaf and place on the prepared cookie sheet. Cut a cross on the top of the loaf with a very sharp, floured knife. (The cross is a characteristic of soda bread.)

Step 5
Bake in the preheated oven until loaf is browned and sounds hollow when you tap on it, 35 to 40 minutes. Remove to a wire cooling rack to cool completely.

Nutrition Facts (per serving)

182
Calories
1g
Fat
38g
Carbs
7g
Protein
Nutrition Facts
Servings Per Recipe 10
Calories 182
% Daily Value *
Total Fat1g 1%
Saturated Fat0g 2%
Cholesterol2mg 1%
Sodium901mg 39%
Total Carbohydrate38g 14%
Dietary Fiber5g 17%
Total Sugars2g
Protein7g
Vitamin C0mg 2%
Calcium77mg 6%
Iron2mg 11%
Potassium215mg 5%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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