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This Irish-style stew with lamb, potatoes, and carrots is baked in the oven until the meat is tender and delicious!
Ingredients
- 1 pound cubed lamb meat
- 1 large onion, halved and sliced
- 1 pound baking potatoes, peeled and sliced
- 1 carrot, peeled and sliced
- 1 large stalk celery, sliced
- 2 tablespoons chopped fresh parsley
- salt and pepper to taste
- 2 cups beef stock
- 1 tablespoon chopped fresh parsley, for garnish
Directions
Step 1
Preheat the oven to 325 degrees F (165 degrees C).
Step 2
Layer lamb, onion, potatoes, carrot, and celery in an oven-proof pot or casserole dish. Season each layer with parsley, salt, and pepper as you go. Pour in beef stock and cover tightly.
Step 3
Bake in the preheated oven until lamb is very tender, about 1 ½ to 2 hours. Divide into bowls and garnish with additional parsley.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 303 | |
| % Daily Value * | |
| Total Fat13g | 16% |
| Saturated Fat5g | 25% |
| Cholesterol58mg | 19% |
| Sodium116mg | 5% |
| Total Carbohydrate27g | 10% |
| Dietary Fiber4g | 15% |
| Total Sugars5g | |
| Protein20g | |
| Vitamin C38mg | 189% |
| Calcium60mg | 5% |
| Iron3mg | 15% |
| Potassium853mg | 18% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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