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This Irish brown soda bread is the real thing! Because it must only be handled very lightly, it can never be made in a bread machine.
Ingredients
- 4 cups whole wheat flour
- 1 cup bread flour
- 1/3 cup rolled oats
- 1 teaspoon baking soda
- 1 teaspoon salt
- 2 ½ cups buttermilk
Directions
Step 1
Preheat the oven to 425 degrees F (220 degrees C). Lightly grease two baking sheets.
Step 2
Mix whole wheat flour, bread flour, rolled oats, baking soda, and salt together in a large bowl. Gently mix in buttermilk until a soft dough is formed; knead very lightly. Divide dough into 4 pieces; form into rounded flat loaves. Mark each loaf with an "X" and place on the prepared baking sheets.
Step 3
Bake in the preheated oven until golden brown and the loaves sound hollow when tapped on the bottom, about 30 to 45 minutes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 12 | |
| Calories 165 | |
| % Daily Value * | |
| Total Fat1g | 2% |
| Saturated Fat0g | 2% |
| Cholesterol2mg | 1% |
| Sodium354mg | 15% |
| Total Carbohydrate33g | 12% |
| Dietary Fiber5g | 18% |
| Total Sugars3g | |
| Protein8g | |
| Vitamin C1mg | 3% |
| Calcium74mg | 6% |
| Iron2mg | 9% |
| Potassium247mg | 5% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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