Instant Pot® Yardbird Chili with White Beans

Instant Pot® Yardbird Chili with White Beans

White chicken chili using dry great northern beans cooked in a multi-functional pressure cooker. You can make this ahead of time using the pressure-cook mode and then switch over to slow-cooker mode.

Prep Time:
15 mins
Cook Time:
1 hr 5 mins
Additional Time:
25 mins
Total Time:
1 hr 45 mins
Yield:
8 servings
Servings:
8

Ingredients

Garnish

  • 1 cup shredded Cheddar-Monterey Jack cheese blend, or to taste
  • ½ cup chopped cilantro, or to taste
  • 2 tablespoons vegetable oil
  • 1 ½ chicken breasts, cut into 1/2-inch cubes
  • 1 medium onion, diced
  • 4 cloves garlic, crushed
  • 1 (28 ounce) can green enchilada sauce
  • 2 cups dry great northern beans, sorted and rinsed
  • 2 cups chicken broth
  • 2 (4 ounce) cans chopped green chiles (such as Hatch®), undrained
  • 1 tablespoon oregano
  • 1 teaspoon cumin

Directions

Step 1
Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Pour in oil. Add chicken pieces to the hot oil and saute until lightly browned, 5 to 7 minutes. Add onion and garlic and saute until soft and translucent, about 5 minutes more.

Step 2
Add enchilada sauce, dry beans, broth, green chiles, oregano, and cumin to the pot. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 45 minutes. Allow 10 to 15 minutes for pressure to build.

Step 3
Release pressure using the natural-release method according to manufacturer's instructions, at least 25 minutes to allow beans to fully cook. Unlock and remove the lid. Garnish chili with shredded Cheddar-Monterey Jack cheese blend and cilantro.

Cook’s Note:

You can use chicken thighs in place of breasts, if you prefer.

Nutrition Facts (per serving)

330
Calories
11g
Fat
40g
Carbs
20g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 330
% Daily Value *
Total Fat11g 14%
Saturated Fat4g 21%
Cholesterol27mg 9%
Sodium977mg 42%
Total Carbohydrate40g 14%
Dietary Fiber11g 40%
Total Sugars3g
Protein20g
Vitamin C31mg 155%
Calcium127mg 10%
Iron4mg 24%
Potassium1052mg 22%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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