Instant Pot Wild Rice with Mushrooms

Instant Pot Wild Rice with Mushrooms

Making wild rice with an Instant Pot enriches and intensifies the flavor of the stock and herbs. Wild rice is firm on the outside, soft in the middle, and its texture blends nicely with softer brown rice. This is a tasty side dish for chicken, turkey, pork, and fish.

Prep Time:
15 mins
Cook Time:
45 mins
Additional Time:
20 mins
Total Time:
1 hr 20 mins
Servings:
4

Ingredients

  • 1 tablespoon olive oil
  • ½ (8 ounce) package baby portobello mushrooms
  • 1/3 cup diced onion
  • 1/3 cup diced celery
  • 1/3 cup diced carrot
  • 1 clove garlic, minced
  • 1 cup chicken stock
  • 1 cup wild rice blend (such as Lundberg®)
  • ¼ cup dry white wine
  • ½ teaspoon dried thyme
  • ½ teaspoon dried rosemary
  • salt and ground black pepper to taste
  • ¼ cup chopped toasted pecans
  • 1 tablespoon balsamic vinegar

Directions

Step 1
Turn on a multi-functional pressure cooker (such as Instant Pot) and select the saut? function. Heat olive oil until hot, then add mushrooms, onion, celery, carrot, and garlic. Cook, occasionally stirring, until vegetables soften, about 3 minutes. Turn the pressure cooker off.

Step 2
Stir in chicken stock, wild rice, wine, thyme, rosemary, salt, and pepper. Close and lock the lid and set the pressure valve to sealing. Select high pressure according to manufacturer's instructions; set timer for 30 minutes. Allow 10 to 15 minutes for pressure to build.

Step 3
Release pressure using the natural-release method according to the manufacturer's instructions, for 15 minutes. Then release the remaining pressure carefully using the quick-release method according to the manufacturer's instructions, about 5 minutes. Unlock and remove the lid.

Step 4
Stir in pecans and balsamic vinegar, and serve.

Nutrition Facts (per serving)

261
Calories
9g
Fat
37g
Carbs
8g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 261
% Daily Value *
Total Fat9g 12%
Saturated Fat1g 5%
Cholesterol2mg 1%
Sodium352mg 15%
Total Carbohydrate37g 13%
Dietary Fiber4g 16%
Total Sugars4g
Protein8g
Vitamin C3mg 13%
Calcium35mg 3%
Iron2mg 9%
Potassium437mg 9%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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