Instant Pot® White Chicken Chili

Instant Pot® White Chicken Chili

Dinner goes from done to yum in under 40 minutes with this chicken chili!

Prep Time:
15 mins
Cook Time:
35 mins
Additional Time:
5 mins
Total Time:
55 mins
Yield:
6 servings
Servings:
6

Ingredients

  • 1 tablespoon butter
  • 1 medium onion, chopped
  • ½ pound chicken breasts, diced into bite-sized pieces
  • ½ pound chicken breasts, filleted
  • 8 ounces low-sodium chicken stock, divided
  • 1 (15 ounce) can cannellini beans, drained and rinsed, divided
  • 1 (4 ounce) can chopped green chilies
  • 1 (8 ounce) package low-fat cream cheese, cut into cubes
  • 2 teaspoons cumin
  • 1 teaspoon garlic powder
  • salt and pepper to taste
  • 1 avocado, diced, or to taste (Optional)
  • 1 bunch chopped fresh cilantro, or to taste (Optional)

Directions

Step 1
Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add butter and onion and saute until soft and translucent, 3 to 5 minutes. Add chicken breast pieces and fillets to the pot. Pour in 1/2 the chicken stock.

Step 2
Cover the pot and lock the lid. Switch to high pressure and set the timer for 15 minutes.

Step 3
Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.

Step 4
Remove filleted chicken from the pot, shred using 2 forks, and return chicken to pot. Stir 1/2 the cannellini beans into the pot.

Step 5
Combine remaining stock and beans in a blender and process until pureed. Pour puree into the pot. Add green chiles and return pot to saute mode. Add cream cheese and stir constantly until melted and fully incorporated, about 5 minutes.

Step 6
Add cumin, garlic powder, salt, and pepper to the pot and stir to combine. Garnish with avocado and cilantro.

Nutrition Facts (per serving)

364
Calories
17g
Fat
21g
Carbs
32g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 364
% Daily Value *
Total Fat17g 22%
Saturated Fat8g 39%
Cholesterol80mg 27%
Sodium846mg 37%
Total Carbohydrate21g 8%
Dietary Fiber6g 21%
Total Sugars4g
Protein32g
Vitamin C20mg 101%
Calcium95mg 7%
Iron3mg 17%
Potassium484mg 10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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