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This simple vegan cabbage soup is perfect for a detox diet. It’s a tasty recipe that’s easy to make in your Instant Pot.
Ingredients
- 3 cups coarsely chopped green cabbage
- 2 ½ cups vegetable broth
- 1 (14.5 ounce) can diced tomatoes
- 3 medium carrots, chopped
- 3 stalks celery, chopped
- 1 medium onion, chopped
- 2 cloves garlic
- 2 tablespoons apple cider vinegar
- 1 tablespoon lemon juice
- 2 teaspoons dried sage
Directions
Step 1
Combine cabbage, vegetable broth, diced tomatoes, carrots, celery, onion, garlic, vinegar, lemon juice, and sage in a multi-functional pressure cooker (such as Instant Pot).
Step 2
Close and lock the lid. Select high pressure according to manufacturer's instructions; set the timer for 15 minutes. Allow 10 to 15 minutes for pressure to build.
Step 3
Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Unlock and remove the lid.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 67 | |
| % Daily Value * | |
| Total Fat0g | 1% |
| Saturated Fat0g | 1% |
| Sodium348mg | 15% |
| Total Carbohydrate13g | 5% |
| Dietary Fiber4g | 14% |
| Total Sugars7g | |
| Protein2g | |
| Vitamin C27mg | 135% |
| Calcium79mg | 6% |
| Iron2mg | 12% |
| Potassium367mg | 8% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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