Instant Pot® Sweet Baby Back Ribs

Instant Pot® Sweet Baby Back Ribs

Tender, sweet, and sticky baby back ribs that only take 1 hour from prep to plate. If you like them with a little spice, add a teaspoon of cayenne pepper to the dry rub. I make this in my 8-quart Instant Pot Duo; a 6-quart pot may require less liquid.

Prep Time:
10 mins
Cook Time:
45 mins
Additional Time:
20 mins
Total Time:
1 hr 15 mins
Yield:
2 racks of ribs
Servings:
8

Ingredients

  • 2 racks baby back pork ribs

Cooking Liquid

  • 1 cup beef broth
  • 12 fluid ounces root beer
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon liquid smoke flavoring
  • 1 cup barbecue sauce (such as Sweet Baby Ray's®), or more to taste

Dry Rub

  • ¼ cup dark brown sugar
  • 2 tablespoons garlic salt (such as Lawry's®)
  • 2 tablespoons chili powder
  • 1 teaspoon ground black pepper
  • 1 teaspoon cayenne pepper, or to taste (Optional)

Directions

Step 1
Use a butter knife to cut into an edge of the rib racks. Use a paper towel to grab and lift off the silvery membranes.

Step 2
Combine brown sugar, garlic salt, chili powder, black pepper, and cayenne pepper in bowl. Coat the ribs generously with the dry rub.

Step 3
Place the trivet inside the Instant Pot. Pour in broth, root beer, vinegar, and liquid smoke. Place ribs on the trivet on their sides, with one inside the other. Close and lock the lid and make sure the vent is sealed. Select manual high pressure and set the timer for 30 minutes. Allow 10 to 15 minutes for pressure to build.

Step 4
Release pressure using the natural-release method according to manufacturer's instructions for 15 minutes. Release remaining pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.

Step 5
Set an oven rack about 6 inches from the heat source and preheat the oven's broiler on the highest heat setting. Place a rack 6 inches from the heat source.

Step 6
Transfer ribs to a broiling pan and generously coat with barbecue sauce.

Step 7
Cook in the broiler until barbeque sauce is bubbly and caramelized, 5 to 7 minutes.

Nutrition Facts (per serving)

385
Calories
23g
Fat
25g
Carbs
19g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 385
% Daily Value *
Total Fat23g 30%
Saturated Fat8g 42%
Cholesterol88mg 29%
Sodium1911mg 83%
Total Carbohydrate25g 9%
Dietary Fiber1g 4%
Total Sugars20g
Protein19g
Vitamin C2mg 10%
Calcium56mg 4%
Iron2mg 9%
Potassium381mg 8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved

source by allrecipe

Leave feedback about this

  • Rating