This Instant Pot spinach artichoke dip has all of the creamy and cheesy goodness you’d expect in a classic spinach dip without the hassle.
Ingredients
- 1 (14 ounce) can artichoke hearts, drained and quartered
- 1 (10 ounce) package frozen chopped spinach
- 8 ounces cream cheese
- 1 cup sour cream
- ½ cup chopped white onion
- ½ cup chicken broth
- 3 cloves garlic, minced
- ½ teaspoon salt
- crushed red chile flakes
- 3 cups shredded Monterey Jack cheese
- 2 cups grated Parmesan cheese
Directions
Step 1
Combine artichoke hearts, frozen spinach, cream cheese, sour cream, onion, chicken broth, garlic, salt, and chile flakes in a multi-functional pressure cooker (such as Instant Pot). Close and lock the lid. Select manual pressure according to manufacturer's instructions; set timer for 4 minutes. Allow 10 to 15 minutes for pressure to build.
Step 2
Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Whisk in Monterey Jack and Parmesan cheese until smooth; serve immediately.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 439 | |
% Daily Value * | |
Total Fat35g | 45% |
Saturated Fat22g | 108% |
Cholesterol100mg | 33% |
Sodium1059mg | 46% |
Total Carbohydrate9g | 3% |
Dietary Fiber2g | 9% |
Total Sugars1g | |
Protein24g | |
Vitamin C7mg | 37% |
Calcium645mg | 50% |
Iron2mg | 9% |
Potassium284mg | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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