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Great, easy, and fast BBQ pulled chicken in the Instant Pot®, no grilling needed! The grandchildren really enjoy this and ask for it often.
Ingredients
- 2 teaspoons kosher salt
- 1 ½ teaspoons smoked paprika
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon ground black pepper
- 2 ½ pounds skinless, boneless chicken breasts, or more to taste
- 1 cup water
- 1 teaspoon hickory-flavored liquid smoke
- 10 hamburger buns, or as needed
- 1 cup barbeque sauce
Directions
Step 1
Mix salt, paprika, garlic powder, onion powder, and pepper in a bowl. Cut chicken into 3- to 4-inch pieces and place in a large resealable plastic bag. Sprinkle the salt mixture over the chicken in the bag. Seal the bag and shake to completely coat the chicken.
Step 2
Pour water into a multi-functional pressure cooker (such as Instant Pot®). Place the wire rack into the pot. Arrange chicken on the rack. Close and lock the lid. Select Meat/Poultry function; set timer for 50 minutes. Allow 10 to 15 minutes for pressure to build.
Step 3
Release pressure using the natural-release method according to manufacturer's instructions, about 10 minutes.
Step 4
Transfer chicken to a bowl. Shred using 2 forks. Add 1/2 cup of liquid from the pot and liquid smoke; mix well. Serve on buns and top with barbeque sauce.
Editor’s Note:
Nutrition data for this recipe includes the full amount of sauce ingredients. The actual amount of sauce consumed will vary.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 10 | |
| Calories 282 | |
| % Daily Value * | |
| Total Fat5g | 7% |
| Saturated Fat1g | 6% |
| Cholesterol59mg | 20% |
| Sodium954mg | 41% |
| Total Carbohydrate31g | 11% |
| Dietary Fiber1g | 5% |
| Total Sugars7g | |
| Protein26g | |
| Vitamin C1mg | 3% |
| Calcium75mg | 6% |
| Iron2mg | 12% |
| Potassium268mg | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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