Super moist and flavorful pork tenderloin prepared in an Instant Pot®.
Ingredients
- 2 teaspoons olive oil
- 1 (2 pound) pork tenderloin, or to taste
- 1 teaspoon Greek seasoning
- salt and ground black pepper to taste
- 1 cup apple juice
- 1 tablespoon cornstarch
Directions
Step 1
Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Heat olive oil until shimmering, 3 to 5 minutes.
Step 2
Season pork tenderloin with Greek seasoning, salt, and pepper. Add to the preheated pot and cook until browned, about 3 minutes per side. Transfer to a plate. Pour apple juice into the pot; scrape up any pork bits left on the bottom. Set rack inside the pot and place tenderloin on the rack.
Step 3
Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.
Step 4
Release pressure using the natural-release method for 10 minutes according to manufacturer's instructions. Quick-release any remaining pressure. Unlock and remove the lid. Lift out tenderloin and set aside to rest for 5 minutes.
Step 5
Meanwhile, remove 1/4 cup of the liquid from the pot and mix with cornstarch to make a slurry. Pour slurry back into the pot. Select Saute function and simmer sauce until thickened, about 5 minutes. Slice pork and drizzle sauce on top.
Recipe Tip
You can substitute chicken stock or root beer for apple juice if preferred.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 165 | |
% Daily Value * | |
Total Fat7g | 9% |
Saturated Fat2g | 11% |
Cholesterol63mg | 21% |
Sodium123mg | 5% |
Total Carbohydrate5g | 2% |
Dietary Fiber0g | 0% |
Total Sugars3g | |
Protein20g | |
Vitamin C1mg | 5% |
Calcium6mg | 0% |
Iron1mg | 6% |
Potassium339mg | 7% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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