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This keto Thai chicken soup (Tom Kha Gai) has that perfect combination of Thai flavors: a balance of spicy, salty, sweet, and sour, all made easy with your Instant Pot®.
Ingredients
- 4 boneless chicken breasts, diced
- 2 ½ cups chicken broth
- 2 ½ cups water
- 1 (14 ounce) can coconut cream
- 2 tablespoons Thai garlic chile paste
- 2 tablespoons coconut aminos
- 1 tablespoon lime juice
- 1 teaspoon salt
- 1 teaspoon ground ginger
- 1 teaspoon finely chopped Thai basil
- 1 tablespoon fresh cilantro
Directions
Step 1
Combine chicken, chicken broth, water, coconut cream, garlic chile paste, coconut aminos, lime juice, salt, ginger, and basil in a multi-functional pressure cooker (such as Instant Pot®). Close and lock the lid. Select Soup/Broth function according to manufacturer's instructions; set timer for 30 minutes. Allow 10 to 15 minutes for pressure to build.
Step 2
Release pressure carefully using the slow-release method according to manufacturer's instructions, about 10 minutes. Release remaining pressure using the quick-release method, about 5 minutes. Unlock and remove the lid. Serve soup in bowls and sprinkle with fresh cilantro.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 321 | |
| % Daily Value * | |
| Total Fat25g | 33% |
| Saturated Fat21g | 106% |
| Cholesterol42mg | 14% |
| Sodium1044mg | 45% |
| Total Carbohydrate9g | 3% |
| Dietary Fiber2g | 5% |
| Total Sugars2g | |
| Protein18g | |
| Vitamin C3mg | 14% |
| Calcium18mg | 1% |
| Iron2mg | 11% |
| Potassium321mg | 7% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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