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So I feel like I am using my Instant Pot at least 4 times a week. My current favorite is minestrone soup Instant Pot. I have been having a great time experimenting and am amazed at the way the flavors are locked in and how quickly it’s finished!
Ingredients
- 2 tablespoons extra-virgin olive oil
- 1 pound beef stew meat
- 1 large onion, diced
- 2 stalks celery, diced
- 1/3 pound green beans, trimmed and cut into 1/2-inch pieces
- 1 large carrot, diced
- 4 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1 pinch ground black pepper, to taste
- 6 cups chicken bone broth
- 1 (28 ounce) can no-salt-added diced tomatoes
- 1 (14 ounce) can crushed tomatoes
- 1 (15 ounce) can red kidney beans, drained and rinsed
- 1 cup gluten-free ditalini pasta
- 1 pinch kosher salt, to taste
- 1/3 cup finely grated Parmesan cheese
- 2 tablespoons chopped fresh basil
Directions
Step 1
Heat oil in a multi-functional pressure cooker (such as Instant Pot) on Saut? mode. Add beef and onion; cook until beef is no longer pink on the outside, about 4 minutes. Add celery, green beans, carrot, garlic, oregano, dried basil, and pepper. Stir to combine.
Step 2
Pour broth, diced tomatoes, and crushed tomatoes into the pot with beef. Stir well. Select Soup setting; close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 35 minutes. Allow 10 to 15 minutes for pressure to build.
Step 3
Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Stir in kidney beans and pasta. Turn on Slow Cook mode and cook until pasta and vegetables are tender, about 10 minutes. Season with salt. Ladle soup into bowls and top with Parmesan cheese and fresh basil.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 369 | |
| % Daily Value * | |
| Total Fat17g | 22% |
| Saturated Fat6g | 28% |
| Cholesterol57mg | 19% |
| Sodium1215mg | 53% |
| Total Carbohydrate32g | 12% |
| Dietary Fiber8g | 29% |
| Total Sugars5g | |
| Protein23g | |
| Vitamin C20mg | 99% |
| Calcium134mg | 10% |
| Iron5mg | 25% |
| Potassium692mg | 15% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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