Instant Pot Dump and Go Seven Can Soup

Instant Pot Dump and Go Seven Can Soup

Just as described, dump seven cans in and go. Perfect for busy lifestyles when you still want a warm meal on the table on those cold winter nights. Leftovers heat well for lunches. This recipe was created in an 8 quart Instant Pot.

Prep Time:
5 mins
Cook Time:
40 mins
Release Pressure Time:
5 mins
Total Time:
50 mins
Servings:
6

Ingredients

  • 1 (15.25 ounce) can whole kernel corn, drained
  • 1 (15 ounce) can ranch-style beans
  • 1 (15 ounce) can no-bean chili
  • 1 (14.5 ounce) can cut green beans, drained
  • 1 (14.5 ounce) can diced potatoes, drained
  • 1 (10.75 ounce) can condensed nacho cheese soup (such as Campbell's® Fiesta Nacho Cheese)
  • 1 (10 ounce) can diced tomatoes and green chiles (such as RO*TEL®)

Directions

Step 1
Combine corn, ranch-style beans, chili, green beans, potatatoes, cheese soup, and diced tomatoes and green chilies in a multi-functional pressure cooker (such as Instant Pot®). Stir to combine.

Step 2
Close and lock the lid. Select highpressure according to manufacturer's instructions; set timer for 15 minutes. Allow 25 minutes for pressure to build.

Step 3
Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Serve and enjoy.

Nutrition Facts (per serving)

288
Calories
7g
Fat
45g
Carbs
15g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 288
% Daily Value *
Total Fat7g 9%
Saturated Fat3g 17%
Cholesterol22mg 7%
Sodium1726mg 75%
Total Carbohydrate45g 16%
Dietary Fiber9g 34%
Protein15g
Potassium525mg 11%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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