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This wonderful Instant Pot® chicken tortilla soup is such a delicious, quick, and easy dinner option that you will put together in no time!
Ingredients
- 5 cups chicken stock
- 1 (14.5 ounce) can canned diced tomatoes with their juice
- 1 onion, diced
- 2 cloves garlic, minced
- 1 ½ pounds boneless chicken breasts
- 2 teaspoons chili powder
- 2 teaspoons ground cumin
- 1 teaspoon paprika
- 1 teaspoon salt
- ½ teaspoon ground black pepper
- 2 cups frozen corn kernels
- ½ cup shredded cabbage
- 1 cup cooked quinoa
- 1 tablespoon lemon juice
- 1 (8 ounce) package tortilla chips
- 1 tablespoon fresh cilantro
Directions
Step 1
Turn on a multi-functional pressure cooker (such as Instant Pot®). Add chicken stock, tomatoes, onions, and garlic to the pot. Place chicken breasts on top and sprinkle with chili powder, cumin, paprika, salt, and pepper. Add corn and cabbage on top; do not stir. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 8 minutes. Allow 10 to 15 minutes for pressure to build.
Step 2
Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove lid. Remove chicken from pot and place in a plate; shred with 2 forks. Put chicken back into the pot with cooked quinoa, lemon juice, and tortilla chips. Sprinkle with chopped cilantro.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 647 | |
| % Daily Value * | |
| Total Fat20g | 25% |
| Saturated Fat3g | 15% |
| Cholesterol89mg | 30% |
| Sodium1920mg | 83% |
| Total Carbohydrate78g | 28% |
| Dietary Fiber10g | 34% |
| Total Sugars9g | |
| Protein45g | |
| Vitamin C26mg | 130% |
| Calcium193mg | 15% |
| Iron5mg | 28% |
| Potassium882mg | 19% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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