Instant Pot Cabbage and Beef Soup

Instant Pot Cabbage and Beef Soup

This beef vegetable soup with cabbage is a great Instant Pot recipe for cleaning out veggies from your fridge. In my recipes, I use whatever ingredients happen to be in my fridge, but you can easily substitute the veggies and add cauliflower, celery, zucchini, etc. Make sure you have at least a 6-quart pressure cooker.

Prep Time:
15 mins
Cook Time:
40 mins
Additional Time:
20 mins
Total Time:
1 hr 15 mins
Servings:
6

Ingredients

  • 1 tablespoon olive oil
  • 1 pound ground beef
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 cup chopped carrot
  • 1 cup chopped Yukon Gold potato
  • ½ onion, chopped
  • 2 cloves garlic, chopped
  • 8 cups water
  • 1 (14.5 ounce) can Italian-style stewed tomatoes, drained and diced
  • ½ head cabbage, cored and coarsely chopped
  • 8 teaspoons vegetable bouillon base (such as Better Than Bouillon®)
  • 1 teaspoon salt, or to taste
  • ½ teaspoon ground black pepper, or to taste

Directions

Step 1
Turn on a multi-functional pressure cooker (such as Instant Pot) and select Saut? function for medium heat.

Step 2
When the display reads "Hot," add olive oil to coat the bottom of the pot. Add beef, oregano, and thyme; cook and stir until browned, breaking it apart as it cooks, 5 to 7 minutes. Add carrot, potato, onion, and garlic. Cook, stirring frequently, until softened, about 5 minutes. Turn off Saut? mode.

Step 3
Stir water, tomatoes with their juices, cabbage, vegetable base, salt, and pepper into the pot. Stir briefly together.

Step 4
Close and lock the lid. Select high pressure according to the manufacturer's instructions; set the timer for 20 minutes. Allow 10 to 15 minutes for pressure to build.

Step 5
Release pressure using the natural-release method according to the manufacturer's instructions for 15 minutes. Release remaining pressure carefully using the quick-release method according to the manufacturer's instructions, about 5 minutes. Unlock and remove the lid; stir. Serve while hot.

Nutrition Facts (per serving)

237
Calories
12g
Fat
19g
Carbs
16g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 237
% Daily Value *
Total Fat12g 15%
Saturated Fat4g 20%
Cholesterol47mg 16%
Sodium627mg 27%
Total Carbohydrate19g 7%
Dietary Fiber4g 16%
Total Sugars9g
Protein16g
Vitamin C44mg 218%
Calcium97mg 7%
Iron3mg 15%
Potassium418mg 9%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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