Instant Pot Bison Pasta (Pasta Bisonte)

Instant Pot Bison Pasta (Pasta Bisonte)

A savory one-pot Instant Pot adaptation of my pasta with bison and veggies recipe. Top with chopped basil and shaved Parmesan, if desired.

Prep Time:
15 mins
Cook Time:
21 mins
Additional Time:
5 mins
Total Time:
41 mins
Servings:
6

Ingredients

  • 12 ounces ground bison
  • 1 ½ cups diced onion
  • 1 ½ cups diced red bell pepper
  • 2 tablespoons olive oil
  • 1 (8 ounce) package sliced baby portobello mushrooms
  • ½ cup chopped fresh basil
  • 4 cloves garlic, chopped
  • 1 tablespoon dried oregano
  • 1 bay leaf
  • 2 (14.5 ounce) cans diced tomatoes
  • 1 cup water
  • ½ cup red wine
  • 1 tablespoon tomato paste
  • 1 (16 ounce) package trottole pasta
  • ½ teaspoon salt
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder

Directions

Step 1
Turn on a multi-functional pressure cooker (such as Instant Pot) and select Saute function; heat until indicator reads 'Hot.' Add bison, onion, red bell pepper, and olive oil. Saute until bison is browned and crumbly, 5 to 7 minutes. Add mushrooms; saute until slightly softened, 1 to 2 minutes.

Step 2
Stir basil, garlic, oregano, and bay leaf into the bison mixture. Add tomatoes, water, wine, and tomato paste. Turn cooker off. Add pasta; stir until coated. Mix in salt, onion powder, and garlic powder.

Step 3
Set cooker to Manual. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 5 minutes. Allow 10 to 15 minutes for pressure to build.

Step 4
Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove lid. Stir well.

Tips

Use roasted garlic powder if available.

Nutrition Facts (per serving)

459
Calories
7g
Fat
71g
Carbs
23g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 459
% Daily Value *
Total Fat7g 9%
Saturated Fat1g 6%
Cholesterol29mg 10%
Sodium461mg 20%
Total Carbohydrate71g 26%
Dietary Fiber6g 22%
Total Sugars10g
Protein23g
Vitamin C63mg 315%
Calcium105mg 8%
Iron8mg 44%
Potassium870mg 19%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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