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Making St. Louis-style ribs? Buy spare ribs instead and at a fraction of the price. Cut off the tips and you’ll have a whole other treat in itself. Rib tips. Your Instant Pot® will show you just how.
Ingredients
- 1 cup water
- ½ cup apple cider vinegar
- 2 pounds rib tips
- 1 teaspoon kosher salt
- 1 tablespoon BBQ rub
- 1 cup barbeque sauce
Directions
Step 1
Add water and vinegar to a multi-functional pressure cooker (such as Instant Pot®). Set trivet inside. Sprinkle rib tips with salt and BBQ rub and massage to coat. Set rib tips on top of the trivet. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 40 minutes. Allow 8 minutes for pressure to build.
Step 2
Release pressure using the natural-release method according to manufacturer's instructions, about 10 minutes. Unlock and remove the lid.
Step 3
Transfer rib tips to a baking dish and let cool for 5 minutes. Add barbecue sauce and stir to coat.
Step 4
Preheat an outdoor grill for medium-high heat and lightly oil the grate.
Step 5
Grill rib tips for 6 minutes, turning once after 3 minutes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 497 | |
| % Daily Value * | |
| Total Fat30g | 39% |
| Saturated Fat11g | 55% |
| Cholesterol120mg | 40% |
| Sodium1963mg | 85% |
| Total Carbohydrate24g | 9% |
| Dietary Fiber1g | 2% |
| Total Sugars16g | |
| Protein29g | |
| Vitamin C1mg | 4% |
| Calcium72mg | 6% |
| Iron2mg | 12% |
| Potassium485mg | 10% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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