A tasty cream pie with pineapple and pecans. You can use fat-free milk and whipped topping to make this dessert extra low-cal.
Ingredients
- 1 (9 inch) prepared graham cracker crust
- 1 (1 ounce) package sugar-free instant vanilla pudding mix
- 1 cup cold milk
- 1 (8 ounce) can crushed pineapple, drained
- 1 (8 ounce) container frozen whipped topping, thawed
- 1 cup chopped pecans
Directions
Step 1
In a medium bowl, whisk together pudding mix and milk. Fold in pineapple, whipped topping, and pecans. Pour mixture into prepared crust. Chill at least 2 hours before serving.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 357 | |
% Daily Value * | |
Total Fat24g | 31% |
Saturated Fat9g | 44% |
Cholesterol2mg | 1% |
Sodium315mg | 14% |
Total Carbohydrate34g | 12% |
Dietary Fiber2g | 7% |
Total Sugars23g | |
Protein4g | |
Vitamin C3mg | 15% |
Calcium62mg | 5% |
Iron1mg | 6% |
Potassium165mg | 4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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