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Serve these delicious curry chicken thighs with warm naan bread and jasmine or basmati rice.
Ingredients
- 4 skinless, boneless chicken thighs, cubed
- salt and pepper to taste
- 5 tablespoons curry powder
- 1 teaspoon paprika
- ¾ teaspoon ground cinnamon
- ¾ teaspoon ground ginger
- ½ teaspoon ground turmeric
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1 bay leaf
- 3 tablespoons olive oil
- 1 (14 ounce) can coconut milk
- 1 (5.3 ounce) container Greek yogurt
- 2 tablespoons tomato paste
- 1 (16 ounce) canned chickpeas, drained and rinsed
- 1 cup frozen peas
- 4 tablespoons crushed pineapple
- ½ lemon, juiced
- ¼ teaspoon cayenne pepper
Directions
Step 1
Season cubed chicken with salt and pepper and set aside.
Step 2
Preheat a large dry skillet over medium heat. Add curry powder and toast until lightly browned and fragrant, stirring constantly, 2 to 3 minutes. Add paprika, cinnamon, ginger, and turmeric and roast, stirring constantly, for 1 to 2 minutes. Stir in onion, garlic, and bay leaf. Pour in olive oil and mix to combine.
Step 3
Mix chicken, coconut milk, yogurt, tomato paste, salt, and pepper into the spices in the skillet. Stir well to combine. Mix in chickpeas, peas, and pineapple. Bring mixture to a boil, reduce heat, and simmer for 20 to 25 minutes. Remove bay leaf and stir in lemon juice and cayenne pepper. Simmer for 5 more minutes. Taste and adjust the seasoning to your liking.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 5 | |
| Calories 603 | |
| % Daily Value * | |
| Total Fat39g | 50% |
| Saturated Fat20g | 101% |
| Cholesterol66mg | 22% |
| Sodium476mg | 21% |
| Total Carbohydrate41g | 15% |
| Dietary Fiber10g | 35% |
| Total Sugars6g | |
| Protein28g | |
| Vitamin C23mg | 116% |
| Calcium110mg | 8% |
| Iron8mg | 43% |
| Potassium762mg | 16% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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