Indian Chole Aloo Tikki

Indian Chole Aloo Tikki

This is a delicious vegan Indian recipe where vegetables and chickpeas are served over small potato cakes. It works well as a starter for four, or as a vegetarian and vegan main for two. Place the potato cakes on a plate, serve the chickpeas on top, and don’t forget the sauces! Recipes for Indian sauces – coriander sauce and tamarind sauce – are on this site. Finally, sprinkle with some fresh coriander leaves and a few thin slices of fresh onion.

Prep Time:
20 mins
Cook Time:
50 mins
Total Time:
1 hr 10 mins
Yield:
4 servings
Servings:
4

Ingredients

  • 2 potatoes
  • salt and freshly ground black pepper to taste
  • 3 ½ tablespoons vegetable oil, divided
  • 1 tablespoon cornstarch
  • 1 teaspoon ground ginger
  • 1 teaspoon ground cumin
  • 1 teaspoon cayenne pepper
  • 1 tablespoon chopped fresh cilantro
  • ½ teaspoon black peppercorns
  • 2 whole cloves
  • 2 small dried chile peppers (Optional)
  • 1 teaspoon cumin seeds
  • 2 bay leaves
  • 1 onion, chopped
  • 2 cloves garlic, grated
  • 1 (1/2 inch) piece fresh ginger, grated
  • 2 teaspoons curry powder
  • 1 teaspoon ground turmeric
  • 1 teaspoon tomato paste
  • 1 teaspoon water
  • 1 tomato, chopped
  • 1 (15 ounce) can garbanzo beans, drained
  • 1 tablespoon cilantro leaves

Directions

Step 1
Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes. Drain and peel.

Step 2
Place cooked potatoes into a bowl and add cornstarch, ginger, cumin, cayenne, cilantro, salt, and pepper. Mash together with a fork. Oil your hands with a little vegetable oil and divide the potato mixture into 4 equal portions. Pat each portion into a potato patty about 1/3-inch thick.

Step 3
Heat 1 tablespoon vegetable oil in a skillet over medium heat. Fry potato cakes until golden, about 3 minutes on each side. Remove from heat and keep warm.

Step 4
Grind peppercorns and cloves with a mortar and pestle.

Step 5
Heat the remaining 2 tablespoons vegetable oil in a skillet over medium-high heat. Stir in red chile peppers, cumin, bay leaves. Add onion, ginger, and garlic. Cook and stir until onion is golden, about 5 minutes. Add pepper-clove mixture, curry powder, and turmeric.

Step 6
Mix tomato paste with water. Stir diluted tomato paste and tomato into the skillet. Cook over medium heat until the tomato has softened, about 5 minutes. Stir in chickpeas and simmer over low heat for 10 minutes.

Step 7
Spoon chickpea sauce over the potato cakes and sprinkle with cilantro leaves.

Nutrition Facts (per serving)

314
Calories
14g
Fat
44g
Carbs
7g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 314
% Daily Value *
Total Fat14g 17%
Saturated Fat2g 11%
Sodium274mg 12%
Total Carbohydrate44g 16%
Dietary Fiber8g 27%
Total Sugars3g
Protein7g
Vitamin C32mg 158%
Calcium70mg 5%
Iron4mg 19%
Potassium782mg 17%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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