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Chicken rub with Indian flavor. Serve with white rice or vegetables.
Ingredients
- 2 tablespoons smoked paprika
- 2 tablespoons chili powder
- 2 tablespoons curry powder
- 2 tablespoons ground cumin
- 2 tablespoons garlic powder, or more to taste
- 2 teaspoons ground turmeric
- 2 teaspoons ground cardamom
- 2 teaspoons ground coriander
- 2 teaspoons onion powder
- 1 teaspoon dry mustard
- 1 teaspoon fennel seeds
- 1 teaspoon garam masala, or more to taste
- ¼ teaspoon rubbed sage
- salt and ground black pepper to taste
- 1 pinch ground ginger
Directions
Step 1
Mix paprika, chili powder, curry powder, cumin, garlic powder, turmeric, cardamom, coriander, onion powder, mustard, fennel seeds, garam masala, sage, salt, black pepper, and ginger together in a bowl.
Cook’s Notes:
To use for a roasted chicken, preheat oven to 400 degrees F (200 degrees C); rub a whole chicken with about 1 tablespoon of extra-virgin olive oil and 2 to 3 tablespoons lemon juice.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 24 | |
| Calories 13 | |
| % Daily Value * | |
| Total Fat1g | 1% |
| Saturated Fat0g | 1% |
| Sodium9mg | 0% |
| Total Carbohydrate2g | 1% |
| Dietary Fiber1g | 4% |
| Total Sugars0g | |
| Protein1g | |
| Vitamin C1mg | 7% |
| Calcium15mg | 1% |
| Iron1mg | 5% |
| Potassium64mg | 1% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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