Impossible burger mixed with fresh Italian flavors and stuffed into hollowed-out zucchini. Serve with rice, roasted potatoes, or my favorite — pasta with garlic, olive oil, and crushed red pepper!
Ingredients
- 5 medium zucchini
- 1 (12 ounce) package Impossible Burger
- 2/3 cup Italian-seasoned bread crumbs
- 1/3 cup diced fresh tomato
- 1/3 cup minced Pecorino-Romano cheese
- 1 large egg
- 2 large cloves garlic, crushed
- 2 tablespoons chopped flat-leaf (Italian) parsley
- 1 tablespoon minced onion
- ½ teaspoon salt
- ¼ teaspoon ground black pepper
- ¼ cup shredded mozzarella cheese
Directions
Step 1
Preheat the oven to 375 degrees F (190 degrees C).
Step 2
Cut the ends from the zucchini and cut them in half lengthwise. Hollow out the zucchini with a small spoon by scraping out the seedy flesh, leaving about 1/2 inch of flesh on the bottom and sides of the zucchini. Discard the scraped-out flesh. Place the zucchini into a 10×15-inch pan.
Step 3
Combine meatless ground beef, tomato, bread crumbs, Pecorino-Romano cheese, egg, garlic, parsley, onion, salt, and pepper in a medium bowl. Mix well using clean or gloved hands.
Step 4
Stuff the hollowed-out zucchini with the mixture until all of the mixture has been used. Sprinkle the tops with shredded mozzarella.
Step 5
Bake in the preheated oven until browned and zucchini are tender, 35 to 40 minutes.
Tips
Use zucchini that are approximately 6 inches long and 1 1/2 inches in diameter.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 5 | |
Calories 270 | |
% Daily Value * | |
Total Fat9g | 12% |
Saturated Fat3g | 13% |
Cholesterol49mg | 16% |
Sodium932mg | 41% |
Total Carbohydrate23g | 8% |
Dietary Fiber4g | 15% |
Total Sugars5g | |
Protein10g | |
Vitamin C38mg | 189% |
Calcium191mg | 15% |
Iron2mg | 11% |
Potassium583mg | 12% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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