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This recipe is easy and quick to make, and offers a good taste of the ocean. It is inexpensive to make if using imitation crabmeat.
Ingredients
- 1 tablespoon vegetable oil
- ½ cup chopped onions
- ½ cup chopped celery
- 1 pound imitation crabmeat
- 1 (10.5 ounce) can condensed cream of celery soup
- ½ cup water
- 2 tablespoons chopped fresh parsley
- ¼ teaspoon seafood seasoning
- ¼ teaspoon salt
- 1/8 teaspoon garlic powder
- 1/8 teaspoon ground black pepper
- 1 cup shredded Cheddar cheese
- 1 cup dry bread crumbs
- ¼ cup salted butter, melted
Directions
Step 1
Preheat the oven to 350 degrees F (175 degrees C).
Step 2
Heat oil in a large saucepan over medium heat; stir in onions and celery. Cook and stir until vegetables have softened and are beginning to turn translucent, about 5 minutes.
Step 3
Add crab, condensed soup, water, parsley, seafood seasoning, salt, garlic powder, and pepper; mix to combine. Heat until almost bubbling, about 5 minutes.
Step 4
Remove from the heat and blend in Cheddar cheese until melted. Transfer to a 9-inch square casserole dish.
Step 5
Mix bread crumbs and melted butter in a small bowl with a fork until combined. Spread over the casserole.
Step 6
Bake in the preheated oven until lightly browned and bubbly, 20 to 30 minutes.
Cook’s Note:
Real crabmeat may be substituted for imitation. A white sauce may be substituted for the cream of celery soup.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 352 | |
| % Daily Value * | |
| Total Fat20g | 26% |
| Saturated Fat10g | 50% |
| Cholesterol61mg | 20% |
| Sodium1459mg | 63% |
| Total Carbohydrate30g | 11% |
| Dietary Fiber2g | 7% |
| Total Sugars7g | |
| Protein14g | |
| Vitamin C3mg | 16% |
| Calcium207mg | 16% |
| Iron2mg | 9% |
| Potassium230mg | 5% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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