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Bananas make this icy milkshake delicious and nutritious. It is yummy. A kid’s favorite!
Ingredients
- 2 bananas, peeled and sliced
- 6 ice cubes
- 5 cups milk
- ½ cup sugar
Directions
Step 1
Combine bananas, ice cubes, milk, and sugar in a blender. Cover and blend for 2 minutes, or until ice is finely crushed.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 5 | |
| Calories 241 | |
| % Daily Value * | |
| Total Fat5g | 6% |
| Saturated Fat3g | 16% |
| Cholesterol20mg | 7% |
| Sodium101mg | 4% |
| Total Carbohydrate42g | 15% |
| Dietary Fiber1g | 4% |
| Total Sugars37g | |
| Protein9g | |
| Vitamin C5mg | 23% |
| Calcium289mg | 22% |
| Iron0mg | 1% |
| Potassium536mg | 11% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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