:max_bytes(150000):strip_icc()/126289-8725b1d9d7694efd8281fa326b6cd4e5.jpg)
This Hungarian goulash recipe made with ketchup and brown sugar was given to me by my aunt. It takes a while to make, but it is worth it. I hope you like it. Serve over spaetzle or rice.
Ingredients
- 2 pounds beef chuck roast, cubed
- 1 large onion, diced
- 1 ¼ cups water, divided
- ½ cup ketchup
- 2 tablespoons Worcestershire sauce
- 1 tablespoon brown sugar
- 2 teaspoons salt
- 2 teaspoons Hungarian sweet paprika
- ½ teaspoon dry mustard
- ¼ cup all-purpose flour
Directions
Step 1
Place beef in a slow cooker and cover with onion. Stir together 1 cup water, ketchup, Worcestershire, brown sugar, salt, paprika, and mustard in a medium bowl. Pour mixture over beef and onion.
Step 2
Cover and cook on Low until meat is tender, 9 to 10 hours.
Step 3
Mix remaining 1/4 cup water with flour in a small bowl to form a paste; stir into goulash. Cook on High until sauce thickens, 10 to 15 minutes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 281 | |
| % Daily Value * | |
| Total Fat16g | 20% |
| Saturated Fat6g | 31% |
| Cholesterol69mg | 23% |
| Sodium1100mg | 48% |
| Total Carbohydrate15g | 6% |
| Dietary Fiber1g | 3% |
| Total Sugars9g | |
| Protein19g | |
| Vitamin C6mg | 28% |
| Calcium30mg | 2% |
| Iron3mg | 17% |
| Potassium345mg | 7% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
:max_bytes(150000):strip_icc()/7525258-f9c27149253a425d83bba1a41bea2a66.jpg)
:max_bytes(150000):strip_icc()/430161-cab3f11c3c444b9395821e3345c1175a.jpg)
:max_bytes(150000):strip_icc()/1673225-c8d08df017e64b448d2093c2b0ef27b2.jpg)
:max_bytes(150000):strip_icc()/2666347-hungarian-poppy-seed-filling-Boysmom-4x3-1-c224c0f7327f4029aad9106fddeaccc8.jpg)
:max_bytes(150000):strip_icc()/533157-3056bcebd97a45ae99676402f422673d.jpg)
Leave feedback about this