Hummus Pizza

Hummus Pizza

This pizza uses hummus instead of the usual red sauce—a unique and healthy pizza for those bored with the traditional. Top with your favorite veggies and cheese.

Prep Time:
15 mins
Cook Time:
15 mins
Total Time:
30 mins
Yield:
8 servings
Servings:
8

Ingredients

  • 1 (10 ounce) can refrigerated pizza crust dough
  • 1 cup hummus spread
  • 1 ½ cups sliced bell peppers, any color
  • 1 cup broccoli florets
  • 2 cups shredded Monterey Jack cheese

Directions

Step 1
Preheat the oven to 475 degrees C (220 degrees C).

Step 2
Roll out pizza crust and place on a pizza pan or baking sheet. Spread a thin layer of hummus over the crust. Arrange sliced peppers and broccoli over the hummus, and top with shredded cheese.

Step 3
Bake in the preheated oven until the crust is golden brown and cheese is melted in the center, 10 to 15 minutes. Slice and serve.

Editor’s Note:

Please note the addition of tomatoes and red onions when using the magazine version of this recipe.

Nutrition Facts (per serving)

251
Calories
13g
Fat
22g
Carbs
13g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 251
% Daily Value *
Total Fat13g 16%
Saturated Fat6g 29%
Cholesterol25mg 8%
Sodium495mg 22%
Total Carbohydrate22g 8%
Dietary Fiber3g 10%
Total Sugars3g
Protein13g
Vitamin C24mg 121%
Calcium229mg 18%
Iron2mg 11%
Potassium153mg 3%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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