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An unbelievably easy yet tasty variation on Mexican-style eggs! Pair it with sausage, and you’ve got a brunch fit for a king! If desired, top with a dollop of sour cream or taco sauce.
Ingredients
- cooking spray
- 6 eggs
- 2 tablespoons sour cream, at room temperature
- 1 teaspoon Mexican seasoning, or to taste
- ¾ cup salsa, drained
- 1 tomato, seeded and finely chopped
- ¼ cup finely chopped onion
- 2 tablespoons chopped cilantro, or to taste
- 1 ½ cups shredded Mexican cheese blend, divided
- 1 jalapeno pepper, coarsely chopped (Optional)
Directions
Step 1
Preheat oven to 425 degrees F (220 degrees C). Grease a 9-inch baking dish with cooking spray.
Step 2
Beat eggs in a large bowl with a fork until slightly frothy. Mix in sour cream and Mexican seasoning. Add salsa, tomato, onion, and cilantro. Pour into the prepared baking dish. Sprinkle 3/4 cup Mexican cheese blend on top; stir in gently with a fork.
Step 3
Bake in the preheated oven until firm and springs back when gently pressed, about 20 minutes. Sprinkle remaining 3/4 cup Mexican cheese blend and jalapeno on top. Continue baking until cheese bubbles and turns golden, 5 to 10 minutes.
Step 4
Let frittata stand for 10 minutes before slicing with a serrated knife.
Cook’s Note:
Packaged taco seasoning can be substituted for Mexican seasoning, but use sparingly as it is very salty.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 342 | |
| % Daily Value * | |
| Total Fat25g | 33% |
| Saturated Fat15g | 73% |
| Cholesterol331mg | 110% |
| Sodium841mg | 37% |
| Total Carbohydrate8g | 3% |
| Dietary Fiber2g | 5% |
| Total Sugars4g | |
| Protein22g | |
| Vitamin C8mg | 41% |
| Calcium391mg | 30% |
| Iron2mg | 10% |
| Potassium409mg | 9% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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