How to Make Rice Balls (Onigiri)

How to Make Rice Balls (Onigiri)

Onigiri rice balls. Rice balls in Japan are like sandwiches in western countries. Easy to make, easy to take them out on a picnic.
It’s very popular in Japan as a light meal.

Prep Time:
15 mins
Cook Time:
40 mins
Additional Time:
30 mins
Total Time:
1 hr 25 mins
Yield:
6 rice balls
Servings:
2

Ingredients

  • 2/3 cup short-grain rice, rinsed
  • 2/3 cup water
  • 3 sheets nori (dry seaweed), cut into 1-inch strips
  • salt to taste
  • seasoned sesame seeds to taste
  • shiso with hijiki (dried seaweed flakes) to taste

Directions

Step 1
Combine rice and water in a heavy-bottomed pot with a tight-fitting lid. Soak for 20 to 30 minutes. Cover and bring to a boil over medium heat. Once water is boiling, reduce heat to low and cook until water is completely absorbed, 12 to 13 minutes. Remove from the heat; keep covered and steam for another 10 minutes. Remove lid and cool to room temperature, about 20 minutes.

Step 2
Wet your hands and form small amounts of rice into triangle shapes if possible, or round balls. Wrap each onigiri with a strip of nori. Season with salt and garnish with sesame seeds and seaweed flakes.

Nutrition Facts (per serving)

240
Calories
0g
Fat
53g
Carbs
5g
Protein
Nutrition Facts
Servings Per Recipe 2
Calories 240
% Daily Value *
Total Fat0g 1%
Saturated Fat0g 1%
Sodium5mg 0%
Total Carbohydrate53g 19%
Dietary Fiber2g 7%
Total Sugars0g
Protein5g
Vitamin C2mg 8%
Calcium7mg 1%
Iron3mg 16%
Potassium66mg 1%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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