How to Make Maryland Crab Cakes

How to Make Maryland Crab Cakes

These crab cakes are delicious! Maryland is famous for its crab cakes and after you’ve tried this recipe, you’ll know why.

Prep Time:
15 mins
Cook Time:
20 mins
Total Time:
35 mins
Servings:
4

Ingredients

  • cooking spray
  • 1 pound crabmeat, shredded
  • 1 ½ tablespoons dry bread crumbs
  • 2 teaspoons chopped fresh parsley
  • salt and pepper to taste
  • 1 egg
  • 1 ½ tablespoons mayonnaise
  • ½ teaspoon ground dry mustard
  • 1 dash hot pepper sauce

Directions

Step 1
Preheat the oven's broiler. Lightly grease a broiler pan or baking sheet with cooking spray.

Step 2
Mix crabmeat, bread crumbs, parsley, salt, and pepper together in a large bowl.

Step 3
Mix egg, mayonnaise, mustard, and hot sauce together in a small bowl; stir into crab mixture until well combined.

Step 4
Form into patties and place on the prepared broiler pan or baking sheet.

Step 5
Broil crab cakes under the preheated broiler until golden brown on both sides, about 5 to 7 minutes per side.

Step 6
Serve hot and enjoy!

Nutrition Facts (per serving)

211
Calories
13g
Fat
3g
Carbs
20g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 211
% Daily Value *
Total Fat13g 17%
Saturated Fat3g 13%
Cholesterol185mg 62%
Sodium373mg 16%
Total Carbohydrate3g 1%
Dietary Fiber0g 1%
Total Sugars0g
Protein20g
Vitamin C4mg 18%
Calcium107mg 8%
Iron1mg 8%
Potassium315mg 7%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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