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I came up with this when I wanted something to snack on that was tangy, cheesy, and had shrimp in it. Serve it on toasted crusty bread – easy and delicious!!
Ingredients
- 1 pound shrimp, peeled and deveined
- ½ cup chopped onion
- ½ cup chopped green bell pepper
- 1 tablespoon minced garlic
- 3 tablespoons mayonnaise
- 1 teaspoon vegetable oil
- 1 teaspoon Old Bay TM seasoning
- ¼ teaspoon ground black pepper
- ¼ teaspoon salt
- 1 cup shredded Monterey Jack cheese
Directions
Step 1
Preheat oven to 350 degrees F (175 degrees C).
Step 2
Chop the shrimp into small pieces. In an 8×8 inch baking dish, combine shrimp, yellow onion, bell pepper, garlic, mayonnaise, vegetable oil, Old Bay ? seasoning, black pepper, salt, and 3/4 cup of cheese. Mix well, use reserved 1/4 cup cheese to cover the top in an even layer.
Step 3
Bake at 350 degrees F (175 degrees C) for 25 to 30 minutes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 218 | |
| % Daily Value * | |
| Total Fat13g | 17% |
| Saturated Fat5g | 24% |
| Cholesterol134mg | 45% |
| Sodium521mg | 23% |
| Total Carbohydrate4g | 1% |
| Dietary Fiber1g | 2% |
| Total Sugars1g | |
| Protein20g | |
| Vitamin C13mg | 65% |
| Calcium188mg | 14% |
| Iron2mg | 12% |
| Potassium209mg | 4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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