This is a unique combination of fruit and vegetable items that makes a good side dish to a grilled meal. Make 4 to 48 hours ahead of use, and keep refrigerated until eating.
Ingredients
- 3 honeydew melons – peeled, seeded and cubed
- 3 pints grape tomatoes
- 4 green bell peppers, seeded and cut into strips
- 1 cup vegetable oil
- ½ cup lemon juice
- 1 tablespoon white sugar
- 1 tablespoon dried basil
- ¾ teaspoon ground black pepper
Directions
Step 1
Combine the honeydew melon, grape tomatoes, and green bell peppers in a large bowl. Whisk together the vegetable oil, lemon juice, sugar, basil, and pepper in another bowl, and pour over the honeydew mixture. Cover and refrigerate for at least 4 hours, up to 48 hours, before serving, stirring occasionally.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 40 | |
Calories 93 | |
% Daily Value * | |
Total Fat6g | 7% |
Saturated Fat1g | 4% |
Sodium20mg | 1% |
Total Carbohydrate11g | 4% |
Dietary Fiber1g | 5% |
Total Sugars9g | |
Protein1g | |
Vitamin C33mg | 163% |
Calcium10mg | 1% |
Iron0mg | 2% |
Potassium296mg | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
Leave feedback about this