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A cold soup of honeydew and blueberries. Top with whipped topping, if desired.
Ingredients
- 1 honeydew melon
- 1 pint blueberries
- 6 oatmeal cookies
Directions
Step 1
Cut the melon from the rind and into chunks. Puree until smooth in a food processor or blender. Pour into a large bowl and stir blueberries into pureed melon. Chill until quite cold.
Step 2
To serve, ladle soup into individual bowls and crumble an oatmeal cookie over each serving.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 176 | |
| % Daily Value * | |
| Total Fat3g | 4% |
| Saturated Fat1g | 4% |
| Sodium96mg | 4% |
| Total Carbohydrate38g | 14% |
| Dietary Fiber3g | 12% |
| Total Sugars27g | |
| Protein3g | |
| Vitamin C44mg | 219% |
| Calcium22mg | 2% |
| Iron1mg | 5% |
| Potassium550mg | 12% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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