Grilled pork chops with a honey-soy marinade. So sweet, so good.
Ingredients
- 1 cup low-sodium soy sauce
- ½ cup honey
- 2 cloves garlic, minced
- ½ teaspoon ground ginger
- 1 pinch red pepper flakes, or to taste
- 6 (1-inch thick) bone-in pork chops
Directions
Step 1
Whisk soy sauce, honey, garlic, ginger, and red pepper flakes together in a large bowl and pour into a resealable plastic bag. Add pork chops, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator, 8 hours to overnight.
Step 2
Remove pork chops from the marinade and shake off excess. Discard the remaining marinade.
Step 3
Preheat an outdoor grill for medium-high heat and lightly oil the grate.
Step 4
Cook the pork chops on the preheated grill until seared and no longer pink in the center, about 8 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C). Let rest 5 minutes before serving.
Editor’s Note:
Nutrition data for this recipe includes the full amount of marinade ingredients. The actual amount of marinade consumed will vary.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 340 | |
% Daily Value * | |
Total Fat10g | 13% |
Saturated Fat4g | 18% |
Cholesterol81mg | 27% |
Sodium1488mg | 65% |
Total Carbohydrate27g | 10% |
Dietary Fiber1g | 2% |
Total Sugars24g | |
Protein34g | |
Vitamin C1mg | 3% |
Calcium43mg | 3% |
Iron2mg | 11% |
Potassium524mg | 11% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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