Honey Mustard Chicken Thighs

Honey Mustard Chicken Thighs

These honey mustard chicken thighs are quick, easy, and taste a little bit sweet!

Prep Time:
15 mins
Cook Time:
45 mins
Total Time:
60 mins
Yield:
8 servings
Servings:
8

Ingredients

  • ¼ cup Dijon mustard
  • ¼ cup grainy mustard
  • ½ cup honey
  • 1 teaspoon soy sauce
  • 2 teaspoons chopped fresh tarragon
  • 1 tablespoon finely grated ginger root
  • 8 skinless, boneless chicken thighs, trimmed of excess fat

Directions

Step 1
Preheat the oven to 350 degrees F (175 degrees C).

Step 2
Combine Dijon mustard, grainy mustard, honey, soy sauce, tarragon, and ginger in a large bowl.

Step 3
Rinse chicken thighs under cold water and pat dry with paper towels.

Step 4
Add chicken thighs to the bowl and toss to coat.

Step 5
Transfer to a baking pan and spoon sauce over the thighs.

Step 6
Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear, about 45 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Step 7
Spoon cooked sauce from the pan over chicken thighs before serving.

Nutrition Facts (per serving)

243
Calories
8g
Fat
21g
Carbs
20g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 243
% Daily Value *
Total Fat8g 11%
Saturated Fat2g 12%
Cholesterol71mg 24%
Sodium410mg 18%
Total Carbohydrate21g 8%
Dietary Fiber1g 4%
Total Sugars18g
Protein20g
Vitamin C0mg 1%
Calcium21mg 2%
Iron1mg 7%
Potassium202mg 4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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