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An easy weeknight dinner for honey-lime chicken with ingredients most people have on hand.
Ingredients
- 1/3 cup all-purpose flour
- ¼ teaspoon cayenne pepper
- 10 ounces boneless, skinless chicken breast, cut into strips
- 1 tablespoon butter
- 2 tablespoons lime juice
- 2 tablespoons honey
- 1 tablespoon brown sugar
- 1 teaspoon Worcestershire sauce
Directions
Step 1
Combine flour and cayenne pepper in a large resealable plastic bag. Add a few chicken strips at a time and shake to coat.
Step 2
Melt butter in a large, nonstick skillet over medium heat. Add chicken and cook until browned on all sides, 4 to 6 minutes.
Step 3
Combine lime juice, honey, brown sugar, and Worcestershire sauce in a bowl; pour over the chicken. Continue to cook until juices run clear and the sauce is thickened, 3 to 5 more minutes.
Cook’s Note:
I have also made this without cutting the chicken into strips by increasing the cook time in Step 2 to around 20 minutes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 367 | |
| % Daily Value * | |
| Total Fat9g | 11% |
| Saturated Fat5g | 23% |
| Cholesterol88mg | 29% |
| Sodium132mg | 6% |
| Total Carbohydrate42g | 15% |
| Dietary Fiber1g | 3% |
| Total Sugars25g | |
| Protein30g | |
| Vitamin C5mg | 27% |
| Calcium30mg | 2% |
| Iron2mg | 12% |
| Potassium267mg | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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