Sticky, easy honey-garlic chicken made simple, with the most amazing 5-ingredient honey-garlic sauce that is so good you’ll want it on everything! Garnish with parsley and serve over vegetables, rice, pasta, or a salad.
Ingredients
- 6 chicken thighs
- 2 teaspoons garlic powder
- salt and ground black pepper to taste
- 6 cloves garlic, crushed
- 1/3 cup honey
- ¼ cup water
- 2 tablespoons rice wine vinegar
- 1 tablespoon soy sauce
Directions
Step 1
Season chicken with garlic powder, salt, and pepper.
Step 2
Heat a pan over medium-high heat. Add chicken and sear until golden, 10 to 12 minutes. An instant-read thermometer inserted into the centers should read at least 165 degrees F (74 degrees C). Drain most of the excess grease from the pan, leaving about 2 tablespoons behind.
Step 3
Arrange chicken thighs skin-side down in the pan. Place crushed garlic between the chicken and fry until fragrant, about 30 seconds. Add honey, water, vinegar, and soy sauce. Increase heat to medium-high and cook until sauce reduces down and thickens slightly, 3 to 4 minutes.
Cook’s Notes:
Either bone-in or boneless chicken thighs will work in this recipe.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 243 | |
% Daily Value * | |
Total Fat11g | 14% |
Saturated Fat3g | 16% |
Cholesterol64mg | 21% |
Sodium232mg | 10% |
Total Carbohydrate17g | 6% |
Dietary Fiber0g | 1% |
Total Sugars16g | |
Protein18g | |
Vitamin C1mg | 6% |
Calcium17mg | 1% |
Iron1mg | 7% |
Potassium168mg | 4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
Leave feedback about this