Honey-Garlic Chicken Thighs

Honey-Garlic Chicken Thighs

Sticky, easy honey-garlic chicken made simple, with the most amazing 5-ingredient honey-garlic sauce that is so good you’ll want it on everything! Garnish with parsley and serve over vegetables, rice, pasta, or a salad.

Prep Time:
5 mins
Cook Time:
15 mins
Total Time:
20 mins
Yield:
6 chicken thighs
Servings:
6

Ingredients

  • 6 chicken thighs
  • 2 teaspoons garlic powder
  • salt and ground black pepper to taste
  • 6 cloves garlic, crushed
  • 1/3 cup honey
  • ¼ cup water
  • 2 tablespoons rice wine vinegar
  • 1 tablespoon soy sauce

Directions

Step 1
Season chicken with garlic powder, salt, and pepper.

Step 2
Heat a pan over medium-high heat. Add chicken and sear until golden, 10 to 12 minutes. An instant-read thermometer inserted into the centers should read at least 165 degrees F (74 degrees C). Drain most of the excess grease from the pan, leaving about 2 tablespoons behind.

Step 3
Arrange chicken thighs skin-side down in the pan. Place crushed garlic between the chicken and fry until fragrant, about 30 seconds. Add honey, water, vinegar, and soy sauce. Increase heat to medium-high and cook until sauce reduces down and thickens slightly, 3 to 4 minutes.

Cook’s Notes:

Either bone-in or boneless chicken thighs will work in this recipe.

Nutrition Facts (per serving)

243
Calories
11g
Fat
17g
Carbs
18g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 243
% Daily Value *
Total Fat11g 14%
Saturated Fat3g 16%
Cholesterol64mg 21%
Sodium232mg 10%
Total Carbohydrate17g 6%
Dietary Fiber0g 1%
Total Sugars16g
Protein18g
Vitamin C1mg 6%
Calcium17mg 1%
Iron1mg 7%
Potassium168mg 4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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