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I originally saw this recipe for chicken, but I decided to use pork instead.
Ingredients
- ¼ cup Dijon mustard
- ¼ cup honey
- 1 teaspoon ground black pepper
- 1 teaspoon garlic powder
- 4 (1-inch thick) boneless pork loin chops
Directions
Step 1
Preheat oven to 350 degrees F (175 degrees C). Grease a baking dish.
Step 2
Mix Dijon mustard, honey, black pepper, and garlic powder in a bowl. Arrange pork chops in prepared baking dish and pour mustard mixture over pork.
Step 3
Bake in preheated oven until pork is slightly pink in the center, about 45 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 425 | |
| % Daily Value * | |
| Total Fat12g | 15% |
| Saturated Fat4g | 21% |
| Cholesterol142mg | 47% |
| Sodium465mg | 20% |
| Total Carbohydrate21g | 8% |
| Dietary Fiber0g | 1% |
| Total Sugars18g | |
| Protein55g | |
| Vitamin C0mg | 2% |
| Calcium14mg | 1% |
| Iron2mg | 8% |
| Potassium749mg | 16% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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