Yummy roasted chicken and vegetables glazed in a honey and curry sauce. Quick and easy one-dish recipe.
Ingredients
- 1 (3 pound) whole chicken
- 4 medium red potatoes, peeled and quartered
- 6 carrots, cut into 1/2 inch pieces
- 2/3 cup honey
- 1/3 cup Dijon mustard
- 3 tablespoons butter
- 2 tablespoons finely chopped onion
- 2 ½ teaspoons curry powder
- ½ teaspoon salt
- ¼ teaspoon red pepper flakes
- ¼ teaspoon ground ginger
- ¼ teaspoon finely chopped garlic
- 12 whole fresh mushrooms
- 2 apples, cored and quartered (Optional)
Directions
Step 1
Preheat oven to 350 degrees F (175 degrees C).
Step 2
Place the chicken breast side down on a rack in a roasting pan, and roast 1 hour in the preheated oven.
Step 3
Place the potatoes and carrots in a pot with enough water to cover, and bring to a boil. Cook 20 minutes, or until tender.
Step 4
In a saucepan, mix the honey, mustard, butter, onion, curry powder, salt, cayenne pepper, ginger, and garlic. Bring to a boil, stirring constantly. Remove from heat, and set aside.
Step 5
Drain the drippings from the roasting pan. Arrange the potatoes, carrots, mushrooms, and apples around the chicken. Drizzle the chicken and vegetables with the honey mixture. Continue roasting 20 minutes, or until the glaze has browned. The chicken meat should reach an internal temperature of 180 degrees F (85 degrees C).
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 625 | |
% Daily Value * | |
Total Fat24g | 30% |
Saturated Fat9g | 43% |
Cholesterol112mg | 37% |
Sodium716mg | 31% |
Total Carbohydrate71g | 26% |
Dietary Fiber6g | 21% |
Total Sugars41g | |
Protein35g | |
Vitamin C19mg | 97% |
Calcium63mg | 5% |
Iron4mg | 19% |
Potassium1318mg | 28% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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