A simple brine recipe and technique.
Ingredients
- 4 cups orange juice
- 2 cups water
- 4 (8 ounce) jars honey
- 1 cup brown sugar
- 1 lemon, sliced
- 2 oranges, sliced
- 3 tablespoons ground black pepper
- 1 tablespoon red pepper flakes
- 2 cloves garlic
- 1 bay leaf
- 2 (7 pound) bags of ice, or as needed
Directions
Step 1
Place orange juice, water, honey, brown sugar, lemon, oranges, black pepper, red pepper flakes, garlic, and bay leaf in a large pot; bring to a boil. Cook and stir until sugar is dissolved, 10 minutes. Remove from heat and gradually stir in ice to start chilling the brine.
Step 2
Pour brine into a large bucket; add more ice to finish cooling.
Cook’s Note:
Add your bird to the brine and cover with more ice for 24 hours. Remove bird and rinse thoroughly before cooking.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 20 | |
Calories 249 | |
% Daily Value * | |
Total Fat0g | 0% |
Sodium16mg | 1% |
Total Carbohydrate66g | 24% |
Dietary Fiber1g | 3% |
Total Sugars64g | |
Protein1g | |
Vitamin C30mg | 151% |
Calcium34mg | 3% |
Iron1mg | 4% |
Potassium176mg | 4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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