These muffins are made with bran cereal, and sweetened with pineapple juice, brown sugar, and honey. The recipe requires the batter to be refrigerated for at least 3 hours. It can be made the night before, and then baked in the morning. Makes 20 regular muffins, or 12 jumbo muffins.
Ingredients
- 2 cups pineapple juice
- 2 cups golden raisins
- 1 cup packed brown sugar
- ½ cup vegetable oil
- ½ cup honey
- 5 eggs, beaten
- 2 cups all-purpose flour
- 2 teaspoons baking soda
- 1 teaspoon salt
- 4 cups whole bran cereal
Directions
Step 1
In a small bowl, combine pineapple juice and raisins. Set aside.
Step 2
In a medium bowl, combine flour, baking soda and salt. Stir in cereal. Set aside.
Step 3
In a large mixing bowl, combine brown sugar, oil, honey, and eggs; mix well. Add cereal mixture, and mix well. Fold in the raisin mixture. Batter will be thin; it will thicken as it chills. Cover, and refrigerate for at least 3 hours or overnight.
Step 4
Stir chilled batter. Fill greased or paper lined muffin cups 3/4 full.
Step 5
Bake in a preheated 400 degree F (205 degree C) oven, for 20 to 25 minutes. Cool in pan 10 minutes before removing to a wire rack.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 20 | |
Calories 255 | |
% Daily Value * | |
Total Fat7g | 9% |
Saturated Fat1g | 6% |
Cholesterol47mg | 16% |
Sodium308mg | 13% |
Total Carbohydrate47g | 17% |
Dietary Fiber2g | 7% |
Total Sugars30g | |
Protein4g | |
Vitamin C3mg | 15% |
Calcium32mg | 2% |
Iron3mg | 16% |
Potassium226mg | 5% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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